delicious!

i've been trying very hard to eat healthy. so far it's paying off. some meals are not so yummy but others are delicious. here is one i thought i would share.

healthy french toast
one slice of arnold's soft whole wheat bread
one egg white
sprinkle of cinnamon
1tbsp light syrup
1/2 cup fresh blueberries (they have been really good lately)
dollop of cool whip light


nutritonal value
158 calories
1.5g fat
lots of nutrients and deliciousness!


it was really good! give it a try.